" For self-defence, fitness & fun....."  

Join us at:-
 St. Michael’s Church Hall
Manor Road
Manselton

Every Tuesday 
6pm - 7pm 

Girls & Boys
Women & Men 

Whatever Age or Ability
Everyone Welcome !

A friendly family run club.
Run under a fully qualified, insured
and CRB checked instructor,
with over 23 years of
experience in karate